Pregnancy is a very sensitive phase. It will cause your body to undergo a lot of changes, both from the inside and out. Your abdomen will swell, your appetite will change, and your emotions take quite a hit.
But one problem that seems to stay common in all pregnant women is the back pain caused by the growing baby bump.
This can easily be managed with the use of a pregnancy support binder. There are many brands of this device out there, but perhaps one of the best examples is the Gabrialla elastic maternity support belt.
From optimal lower back and abdomen support to hip stabilization, this particular brand does it all, plus more. Read on to find out why it has made our list.
This maternity belt is easy to wear and has a soft cottony feel to it, although the manufacturer still recommends wearing it over a layer of clothing.
Aside from the secure strap up front, this product also provides 4” wide Velcro adjustments to both sides so you can make additional fit tunings without removing the entire band. It also has a 6” wide back cover with pocket, in the case of hot/cold therapy.
- 80% polyester and 20% Lycra
- Wide size range from small to 2-XL
- Sizes are adjustable
This elastic maternity belt is every bit as good as what Gabrialla claims it to be. It protects your back, enhances your balance, and is comfortable enough to be worn all day.
But this is not that surprising since Gabrialla is already known for making top quality support devices, such as this one.
Great support and posture control from a well-loved company
A lot of specialists have also recommended this particular binder because of its excellent back support and therapeutic benefits. But just to be on the safer side, you should always let your OB/GYNE know when you’re about to wear devices like a supportive abdominal band.
When looking at this Gabrialla product, you’ll notice that it has a thinner front cover, while the back has wider protection. The reason for this is to balance out the weight distribution to your back and lower abdomen, thus maximizing the upward lift of your growing baby bump.
By implementing a good upward lift, your distended abdomen won’t weigh you down as much, which relieves your back of any pressure. This simple yet effective mechanical setup is just one of the ways this pregnancy belt can lessen the pain and strain on your lower back region.
When it comes to donning and securing this device, a Velcro strap is provided. When you already have the belt in position, you can simply strap it on at the lower center of your baby belly. Furthermore, by putting the strap at the front, you can reach it much easier compared to other maternity bands that need to be locked at the back.
However, if it’s getting harder to reach under your belly area, which is to be expected the bigger it gets, then it might be best to ask someone else to help out. It’s also worth noting that Velcro can attach easily to certain types of cloth material, so consider this before you pick out a bottom layer you want to put this maternity belt over on.
Like mentioned above, this abdominal binder also provides two Velcro adjustments, both to your left and right. This allows you to re-adjust the fit whenever needed, while still keeping the device on. Not only is this convenient on your part, but it also gives you better control over fine-tuning the level of support you require all throughout your three trimesters of pregnancy.
As you progress in your pregnancy, it will become more difficult to perform daily tasks. But if you have this support belt on, your weakening posture will be properly compensated, allowing you to maintain ideal body positioning and continue with your active lifestyle.
Bone instability is another issue that you can potentially incur during pregnancy. This condition usually affects your hip and other surrounding bones the most, since they carry the majority of your added weight. But by keeping your hip well-stabilized, this specific elastic maternity band is able to decrease the likelihood of such problem.
Aside from promoting good posture and optimal balance, this maternity belt also encourages proper blood flow to your back through therapeutic heat retention. By doing so, more oxygen essential to tissue repair will be distributed to the surrounding areas, especially to your lower extremities. The increased blood circulation will also yield optimum nourishment for your growing baby.
Speaking of blood circulation, a warm compress is another great technique. And this specific maternity belt has just the thing. If you inspect the back of the unit, you’ll see a pocket where you can put in your hot pack to apply heat.
The same pocket can also be used for a cold compress. Applying this will soothe the soreness at your back area, thus contributing to even better pain relief. Interchanging between hot and cold compress will give you the best combination of proper circulation for healing and controlling inflammation for alleviating pain, respectively.
Another benefit of this pregnancy support binder from Gabrialla is the minimization of stretch marks. Even when your baby bump is at its full expansion, the weight it bears can still cause your abdominal skin to stretch out. So, by keeping your enlarged tummy well-supported, the skin is held intact, thus preventing further distention.